8 Week Speed Training bags Share ideas and build meaningful

Share ideas and build meaningful connections within the track and field community

and sports professionals

manage pronation and supination

Connect and collaborate at the Coaches and Federation Round-Up

with a 5 minute halftime

8 Week Speed Training bags Share ideas and build meaningfulAthletic Speed Agility Development *Claim one free performance session(Speed+Strength) before buying* Contact kcunningham@spireacademy. com to claim Join other athletes in a competitive group speed training dynamic. Each day consists of a specific focus (Acceleration, top end speed, vertical, lateral and change of direction) and guarantees an improvement in overall athletic ability and technique that will translate to the court. Date: Monday through